Self esteem consists of thoughts, perceptions and
self-love. This also influences how the person is, acts, expresses emotions and
relate to others. Often is needed to be developed with respect for own person
to accept reality and understand why the shares. Self-esteem also arises
automatically from the inside, being an essential human need and evolve over
time and experiences that the person has. The psychologist Abraham Maslow
presents self-esteem as part of his hierarchy of human needs with emphasis on
two aspects, the appreciation of self and received from others then, when these
reach a self-realization is obtained.
Self-esteem is derived from many variants and these
are positive and negative. For example, when there is an excess of self-love,
it may seem selfish and narcissistic. On the other hand, when it has a low
self-esteem people are depressed. biological and social factors help shape the
personality, because often those who are dear manage to feel safer and
experience who receive negative reviews pessimism. Then one must struggle with
the environment and trust yourself no matter what others may say, a positive
self provide strength, will help to accept errors and to persevere.
I share a link
where Henrik Edberg provides information about how to increase self-esteem. For
example: Refocus on doing
what YOU really, really like to do, stop falling into the comparison trap,
handle mistakes and failures in a more positive way and say stop to your inner
critic.
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